Sunday, 20 April 2014

Reduce Rosacea Acne & erase blemishes with Fenugreek Tea

Fenugreek is known to heal many conditions! Before I tell you how to have it for Rosacea Acne & Blemishes, let me just tell you a little bit about it!

Fenugreek contains : Protein Vitamin C & Potassium
It is known to help lessen the effect of hot flushes & mood swings. So perfect for ladies!
Helps to treat Asthma Bronchitis & Improve Digestion

As much as it helps for all of the above, it is brilliant for Rosacea Acne & Blemishes, it helps to reduce rosacea & acne! Double thumbs up!

Before I tell you how to have the tea, i must STRESS, do NOT take this if you are pregnant!

Now onto the tea :)

You can either use Fenugreek leaves or the seeds, if you use the leaves, please make sure it is FRESH


Simply get a hand full of leaves or a hand full of seeds, putting them into a mug or pan & add hot water!
Allow the water & fenugreek to create their magic
Then drink!! :D

If you want to pour the water into another mug, you can do, so you have no fenugreek in the tea. Either way is perfect!

Enjoy & thank you for reading!

Raji xo

Best Super Foods for Long Hair Glowing Skin & Healthy Life!

I LOVE to eat & I know you all do too! But do you include any Super Foods?

If you're thinking, "Huh?! Super foods? What are they?" OR "Do you mean veg?"

Well let me share this with you all! Here are a few Super Foods that you must have :
Beans : Soya Beans Kidney Beans Black eyed Beans Cannellini Beans
Chickpeas
Peas
Garlic
Broccoli
Carrots
Mushrooms
Goji Berries
Avocado
Grapes
Tomatoes
Dates

Including these in your cereal, pasta, as a side dish will help you get the nutrients you really need!
This is short & simple, but I will have a video up about Super Foods! Make sure you are subscribed to me on YouTube


Health with Raji xo

Thursday, 10 April 2014

10 Benefits of Organic Virgin Coconut Oil


OVCO
 (organic virgin coconut oil) is an AMAZING Super Food, which we all can do with in our lives! 
Coconuts we may think is a nut, but in fact is a fruit & yummy one too!
Coconuts have many medicinal properties & I'm going to tell you 10 benefits that will help you all:


Firstly i must stress - You MUST use ORGANIC VIRGIN COCONUT OIL COLD PRESSED - Look out for those words, all that this means is - The coconut has not been tampered with, chemically treated,refined,bleached or deodorised. It is PURE & the BEST


  • Perfect to use as an eye cream
  • Use as an exfoliate for the body, just add sugar to it! The sugar will help to exfoliate and the coconut will moisturise & leave your skin feel baby soft!
  • Intense moisturiser at night time
  • Coconut oil contains LAURIC ACID* , this helps to boost metabolism

  • Helps to sooth psoriasis & eczema - OVCO contains antibacterial & antioxidant elements that help sooth the itching of the skin as well as reduce inflammation.
  • Helps to reduce cellulite, by massaging it in
  • Helps speed weight loss by intaking it everyday
  • Helps with shaving! Soothes the area you shave, stops red bumps
  • Perfect as a hair conditioner
  • Perfect makeup remover, apply it on top of the makeup and remove with a hot cloth

To get your hands on the NYR Organic Virgin Coconut Oil, click on the link below:



Make your change today, its never too late! I have mine with my herbal tea, just mix a bit in with your tea & the jobs done!

Makeup & Health With Raji xox