Fenugreek is known to heal many conditions! Before I tell you how to have it for Rosacea Acne & Blemishes, let me just tell you a little bit about it!
Fenugreek contains : Protein Vitamin C & Potassium
It is known to help lessen the effect of hot flushes & mood swings. So perfect for ladies!
Helps to treat Asthma Bronchitis & Improve Digestion
As much as it helps for all of the above, it is brilliant for Rosacea Acne & Blemishes, it helps to reduce rosacea & acne! Double thumbs up!
Before I tell you how to have the tea, i must STRESS, do NOT take this if you are pregnant!
Now onto the tea :)
You can either use Fenugreek leaves or the seeds, if you use the leaves, please make sure it is FRESH
Simply get a hand full of leaves or a hand full of seeds, putting them into a mug or pan & add hot water!
Allow the water & fenugreek to create their magic
Then drink!! :D
If you want to pour the water into another mug, you can do, so you have no fenugreek in the tea. Either way is perfect!
Enjoy & thank you for reading!