Sunday, 20 April 2014

Best Super Foods for Long Hair Glowing Skin & Healthy Life!

I LOVE to eat & I know you all do too! But do you include any Super Foods?

If you're thinking, "Huh?! Super foods? What are they?" OR "Do you mean veg?"

Well let me share this with you all! Here are a few Super Foods that you must have :
Beans : Soya Beans Kidney Beans Black eyed Beans Cannellini Beans
Chickpeas
Peas
Garlic
Broccoli
Carrots
Mushrooms
Goji Berries
Avocado
Grapes
Tomatoes
Dates

Including these in your cereal, pasta, as a side dish will help you get the nutrients you really need!
This is short & simple, but I will have a video up about Super Foods! Make sure you are subscribed to me on YouTube


Health with Raji xo

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